Sports

It was a tale of two defenses — and two very divergent outcomes — in the NFL's conference championship games Sunday.

In the NFC, the Carolina Panthers stormed their way to a commanding victory over the Arizona Cardinals. Earlier in the day, in the AFC, the Denver Broncos narrowly survived a late-game push from the New England Patriots to emerge with a win.

The victories mean conference titles for the Panthers and the Broncos — and, more importantly, a trip to the Super Bowl for both teams.

Bill Johnson, the skier who was the first American to win Olympic gold in a downhill event, has died, the U.S. ski team says. He was 55.

"His passing closed the final chapter in a tumultuous lifetime that saw him rise to the highest level in his sport," the team said in a statement.

Johnson died in an assisted living facility in Oregon, after several years of deteriorating health following a stroke.

More than 16 years after Roger Federer played in his first Grand Slam event, he's won his 300th match, becoming the first man to reach that mark. He now trails only Martina Navratilova, who won 306 matches at the highest level of tennis. Federer, 34, is currently ranked No. 3 in the world.

The Buffalo Bills announced Wednesday that Kathryn Smith has been hired as the organization's quality control-special teams coach, making her the first woman to hold a full-time coaching position in the NFL.

Featuring teams in Boston, Buffalo, Connecticut and New York City, the National Women's Hockey League has become home to some of the best players in the world. Meghan Duggan, for example, who was the U.S. Olympic Team captain in the gold-medal game in 2014 in Sochi, plays for the Buffalo Beauts.

It was that hockey final that inspired the league's commissioner and founder, Dani Rylan, to start it. The pro league launched in October. Its first all-star game is scheduled Jan. 24.

A few months ago, Code Switch lead blogger Gene Demby turned to Twitter in an attempt to crowd-source a solution to a problem he'd been having. Gene had begun watching Premier League soccer but couldn't settle on a rooting interest, so he asked the league's fans to convince him to root for one team or another.

There will be two new members of the Baseball Hall of Fame. Outfielder Ken Griffey Jr. and catcher Mike Piazza are being awarded the sport's highest individual honor.

"Junior," who hit 630 home runs, had one of the game's sweetest hitting strokes, and his energy and enthusiasm for the game earned him the nickname "the Kid." He is the son of slugger Ken Griffey Sr.

I love corny sports terminology. My favorite newspaper word is "tilt," meaning game. Have you ever, even once in your life, heard anybody speak the word "tilt" when they mean game? No, you haven't.

The best term in broadcast is "shaken up." The quarterback could have his throwing arm ripped from his body, and the announcer would say he is "shaken up." Have you ever, even once in your life, heard anybody use the expression "shaken up," when they mean hurt real bad? No, you haven't.

Click the audio to find out Frank Deford's favorite sports word.