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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

This timeline covers major moments in the controversy surrounding R&B singer R. Kelly, up to 2021, when he was convicted for sexual exploitation of a child, racketeering, bribery and sex trafficking.

Former Vice President Mike Pence spoke out recently against his former boss, Donald Trump. The move raises questions about Pence's future in the GOP. His former aides are talking to the Jan. 6 panel.

The new American Fitness Index is out, with some good news and bad news. Five cities fell five or more slots; Washington, D.C., finished first, followed by Minneapolis-St. Paul.

The largest-ever federal action concerning the U.S. opioid crisis has only gotten more complicated amid a slew of recent settlements. So here's a brief(ish) explainer breaking it down.

A slew of college basketball players have tested positive for the coronavirus. Also, what may race-based concussion tests in the NFL mean for retired Black players?

Florida State University quarterback Jameis Winston, considered a Heisman Trophy front-runner, has been facing allegations that he assaulted a female FSU student in December 2012, prior to his college career. Winston's attorney has contended that his client had consensual sex with the woman.

College football's national championship will be decided Wednesday when Texas faces defending champion Southern California in the Rose Bowl. Six games on Monday offered a wild series of warmups, while in a final preliminary on Tuesday night, Penn State and Florida State meet in the Orange Bowl.

The Prince Estate has announced plans to release Originals, another album of previously unreleased tracks — many of which were hits for other artists — he recorded between 1981 and 1991.

This week's cookie recipe for Almond Shortbread is from Valerie Gordon's Sweet. Valerie coyly calls this recipe "a well-made cardigan," and indeed, we…