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Dan talks with mindfulness coach Daron Larson about why mindfulness is worth fighting for despite attempts by workplaces and profiteers to reduce it to a gimmick. Topics include the mindfulness-industrial complex, whether mindfulness is inherently individualistic, and how small adjustments in individual approaches to difficult situations can improve one's quality of life.
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Arden Kaywin is a singer, voice teacher, and vocal producer based in Los Angeles. She incorporates mindful awareness into her holistic approach to helping…
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Psychologist Nick Wignall returns to swap strategies during the escalating fear and uncertainty related to the COVID-19 outbreak. Nick shares strategies…